A step by step guide to learning how to use your full brain to get what your heart wants.
HOW TO ACCESS YOUR "OTHER MIND'S EYE"
Optional Preparation: Understanding the concept of the External Dominant Eye
a.) Look at a spot about 20 feet away with your head facing straight.
b.) While focusing on the spot, simply point at it from the center line of your body.
c.) Close one eye and notice if your finger is still directly on the spot.
d.) Open that eye and close the other. Notice is your finger is still directly on the spot.
e.) The external eye that keeps your finger pointing directly at the spot is your current external dominant eye.
f.) Look at the spot again keeping both eyes open and notice that even though you are seeing the object with both external eyes, you are actually seeing it more dominantly with either the left or right eye.
g.) A back-up procedure for determining the external dominant eye is noticing which eye you use to look through a camera lens, or telescope.
This step will assist you in recognizing eye sight dominance, which then facilitates an understanding of the experience of internal eye dominance.
Accessing Your Internal Mind's Eye from both right and left #hemispheres.
Step #1 -
* Think of a person, maybe a movie star or political figure, and notice your internal image of this person
Step #2 -
* Note the specific qualities of the image:
a.) VISUAL - color or black & white, size, location, clarity, movie or still, full-body, torso, or face, a particular background if any
b.) AUDITORY - external - sounds coming from the image
internal - auditory thoughts as you look at the image
c.) KINESTHETICS - physical sensations in your body as you look at the image
d.) META-KINESTHETICS - your emotional evaluation associated with the image
Step #3 -
* Notice, or simply get a sense of which internal eye you are using more dominantly to access this internal picture or image
Step #4 -
* Now, in a way that works for you, shift so that you are now thinking of that person using the image that comes up with your other internal mind's eye. (Covering the eye you first saw the image of that person will help to make the shift.)
Step #5
* Note any changes in the way this second image is represented:
a.) VISUAL - color or black & white, size, location, clarity, movie or still, full-body, torso, or face, a particular background if any
b.) AUDITORY - external - sounds coming from the image
internal - auditory thoughts as you look at the image
c.) KINESTHETICS - physical sensations in your body as you look at the image
d.) META-KINESTHETICS - your emotional evaluation associated with the image
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